One of the more troublesome aspects of womanhood is dealing with the threat of a yeast infection. Yeast infections can be prevented, however, by following certain advice. If you do develop a yeast infection, there are tips to keep the symptoms manageable. Read on to learn about yeast infections and what you can to do about them.
Apple cider vinegar is a great ingredient that you can use to help fight the symptoms when you already have a yeast infection. Make sure that you dilute it heavily with water as you should only be using one teaspoon to drink with if you are going to consume this product.
You should never use anything in your vaginal area that gives off a scent. Scented items such as soaps and sprays may irritate the vaginal area and give rise to a yeast infection. This especially refers to tampons or pads that are in direct contact with your vaginal area. Don't use toilet paper that contains dyes.
Try using aspirin to get some relief from any pain you're feeling. Yeast infections are quite painful, so you want to do what you can to mitigate this pain and stay productive.
If you suffer from recurrent yeast infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area.
In order to avoid yeast infections, avoid scented soaps and bubble baths. These scented products can help yeast flourish and increase the chances of getting an infection. Also avoid using scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.
Keep you diabetes under good control in order to avoid yeast infections. Infections will be able to thrive in your body if you have a blood sugar. This is a good indicator that your blood sugars are out of control if you have diabetes and suddenly find yourself plagued by recurring yeast infections.
Keep cool. Yeast tends to thrive in warm environments. Try to keep your vaginal area cool and dry by not taking long hot baths. Also avoid soaking in hot tubs. When the weather is warm, be especially conscious of the clothes that you wear. Don't wear anything too tight that will keep air from cooling your vaginal area.
Many women think that douching will keep the vaginal area less and clean susceptible to yeast infection. However, frequent douching can actually destroy the good bacteria that live in the vagina, leaving you more likely to get a yeast infection. Regular bathing with a gentle cleanser and thorough drying are enough to keep the area clean.
Stay away from hygiene products that are scented. The chemicals within them can alter the pH balance of the vagina. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this happens, yeast organisms are provided with a place to grow. Look for non-scented options, and be aware of any burning or discomfort when using any of these products.
Get out of your sweaty workout clothes as soon as possible. Sweaty workout clothes cause the body to be exposed to a damp environment. When such an environment is present in the vaginal area, the result can be a painful and uncomfortable yeast infection. Bring a change of clothes to the gym, and change as soon as you are able to.
If you suffer from reoccurring yeast infections, visit your doctor. While there are many very effective over the counter treatments, a reoccurring infection warrants a doctor's visit. A doctor can help you to determine the underlying cause and keep those infections from coming back. They also might be able to offer some stronger medications to cure your infection faster.
A great tip to help prevent yeast infections is to wear natural materials for underwear. While synthetic fabrics such as nylon will keep moisture trapped to your skin which is ideal for yeast to grow, fabrics such as cotton and silk are good choices because they absorb moisture keeping the area dry.
There are many natural remedies for yeast infections, but be careful not to overdo them. Too much vinegar will irritate the skin, though many taught the benefits of vinegar. Yogurt contains sugar, even though some say applying yogurt the vaginal area is a great cure. Too much sugar will have a negative effect. Use natural remedies sparingly and only under the Resources advice of your physician.
Make sure that the pants that you wear are loose fitting. You want to allow as much air in your crotch area as possible. The tighter your pants are, the less air will get to the area. Do what you can to keep this part of your body cool, aired and dry out.
Try to reduce your stress levels. Too much stress can weaken your immune system and leave you more susceptible to yeast infections. Try to avoid stress as a preventative measure. Remaining too stressed out might exacerbate your infection if you are currently suffering from a yeast infection. Practice some calming activities.
Garlic is your best friend when it comes to fighting a yeast infection. Garlic tabs will work if for some reason you don't like the taste of garlic. You can also insert the tablets directly into your vagina when you have an infection, which will help to cure it.
Men who develop yeast infections are often do and confused not know what to do to cure the problem. They do have them, although often associated with women, men do not have yeast infections as often as women. Use a tea tree oil powder directly on the penis to clear up a male yeast infection.
Try to consume a diet which is low is sugar. Sugar is what fuels yeast growth, so reducing your sugar intake can definitely stop the severity of a yeast infection and decrease the time it takes to treat said infection. Remember, many foods contain hidden sugars, so always check food labels carefully.
In the introduction, we talked about how hard it can be for yeast infection sufferers to eradicate yeast infections from their lives. Hopefully, the tips featured above have given those who suffer from yeast infections some helpful advice that will help them to banish their yeast infections to the history books.